Healthy Living Guide
GOOD AND BAD HABITS
МОУ СОШ № 13 ст.Новоджерелиевской
Урадовская Татьяна Николаевна
Obesity and physical inactivity re
known from ancient times.
More and more teenagers spend their free time watching TV, playing computer games and eating fast food.
Smoking makes skin unhealthy and teeth
It causes blood and heart diseases.
It should be banned in public places.
Drugs make your brain centers
They cause a headache and blood disease.
Drugs effects the people around you.
Alcohol makes your speech unclear.
causes slow reactions and lost of memory.
Alcohol makes the whole family unhappy.
Many people nowadays think more
about their health.
They eat a lot of low-fat food and more fibre.
Some people have started counting calories they eat every day.
SPORTS AND FITNESS
Everyone should do morning
Sport must be regular in people’s life.
Young people go in for sports more anxiously than adults.
One in five 11-to16-year-olds skip
Many eat only pizza, chips, crisps and cola for lunch.
They don’t get enough iron.
EATING HIGH FIBRE FOOD
Cabbage may prevent
the development of cancer.
Carrots are good for your eyesight.
Onion is good for your nerves.
Milk strengthen your bones.
very good for children
An apple a day keeps the
Be healthy, wealthy and wise!