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Презентация на тему Healthy lifestyle

What is the healthy lifestyle?Healthy lifestyle — the way of life, physical activities, the healthy food that contains vitamins, fat, proteins and carbohydrates . Here you can find some simple tips to have the healthy lifestyle.
HealthyLIFESTYLE What is the healthy lifestyle?Healthy lifestyle — the way of life, physical Physical activity-our life!Physical activity is very important for the healthy lifestyle. For You should do complex of exercises Also in your free time you can to  practice yoga  for inner balance. Eat smaller portions!   1. Take a smaller plate and put Concentrate on your food!   Don’t read or watch TV when The healthy food contains: vegetablespotatoesfishgrainsfruitmilkmeat Drink a lot of water    Drink at least two Don’t eat after 7 p.m. You should not eat: Go for a walk! Every day we go to the sports school! Our results..... Before After You shouldn’t smoke! You shouldn’t drink alcohol. So everyone should remember that cigarettes, alcohol and drugs destroy both body and brain. Have the healthy lifestyle and then your children will be healthy! Never give up! Thank you for your attention:) Используемые ресурсы:http://samopoznanie.ru/schools/zdorovyy_obraz_zhizni/http://omp.ucoz.com/index/animacionnye_kartinki_zdorovyj_obraz_zhizni/0-209Фото из личного архива
Слайды презентации

Слайд 2 What is the healthy lifestyle?
Healthy lifestyle — the

What is the healthy lifestyle?Healthy lifestyle — the way of life,

way of life, physical activities, the healthy food that

contains vitamins, fat, proteins and carbohydrates . Here you can find some simple tips to have the healthy lifestyle.

Слайд 3 Physical activity-our life!
Physical activity is very important for

Physical activity-our life!Physical activity is very important for the healthy lifestyle.

the healthy lifestyle. For good health you should do

exercises for 30 minutes a day.

Слайд 4 You should do complex of exercises

You should do complex of exercises

Слайд 6 Also in your free time you can to

Also in your free time you can to practice yoga for inner balance.

practice yoga for inner balance.


Слайд 7 Eat smaller portions!
1. Take a

Eat smaller portions!  1. Take a smaller plate and put

smaller plate and put less food on it, but

don’t skip meals.
2. You have to eat less bread, sugar and fat.
3. Eat more fruits and vegetables. They are always good for you.


Слайд 8 Concentrate on your food!
Don’t read

Concentrate on your food!  Don’t read or watch TV when

or watch TV when you eat.
Eat

your food slowly and carefully

Слайд 9 The healthy food contains:
vegetables
potatoes
fish
grains
fruit
milk
meat

The healthy food contains: vegetablespotatoesfishgrainsfruitmilkmeat

Слайд 12 Drink a lot of water

Drink a lot of water  Drink at least two liters

Drink at least two liters of water every day.
Tea

and coffee don’t count!

Drink fruit juice

It is always good for you.


Слайд 14 Don’t eat after 7 p.m.

Don’t eat after 7 p.m.

Слайд 15 You should not eat:

You should not eat:

Слайд 20 Go for a walk!

Go for a walk!

Слайд 21 Every day we go to the sports school!

Every day we go to the sports school!

Слайд 22 Our results.....

Our results.....

Слайд 23 Before
After

Before After

Слайд 24
You shouldn’t smoke!

You shouldn’t smoke!

Слайд 25 You shouldn’t drink alcohol.

You shouldn’t drink alcohol.

Слайд 26 So everyone should remember that cigarettes, alcohol

So everyone should remember that cigarettes, alcohol and drugs destroy both body and brain.

and drugs destroy both body and brain.


Слайд 27 Have the healthy lifestyle and then your children

Have the healthy lifestyle and then your children will be healthy!

will be healthy!


Слайд 28 Never give up!

Never give up!

Слайд 29 Thank you for your attention:)

Thank you for your attention:)

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