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Презентация на тему по английскому языку Vitamins

Some facts from the history- The study of vitamins was initiated by the Russian physician N.I. Lunin;   - First identified vitamin in crystalline form polish scientist Casimir Funk in 1912. A year later he came
HEALTHY FOOD Vitamins Some facts from the history- The study of vitamins was initiated by vitamins - low molecular weight organic compounds, which are essential food components, supervitaminosis Hypervitaminosis occurs when excessive consumption of vitamins. Manifested in the form classification of vitaminsvitaminsWATER-SOLUBLE (B1, B2, B6, PP, C   B5, B9, B12)Fat-soluble (A, D, E, K) VITAMIN ARETINOLnecessary for normal growth and development of epithelial tissue. Included in VITAMINB1thiaminWith a lack of disease-Beriberi (nerve damage system, stunting, weakness and paralysis VITAMINB2riboflavinRegulates metabolism, involved in hematopoiesis, reduces eye strain facilitates oxygen uptake by VITAMINB6pyridoxineParticipation in the metabolism of amino acids, fat, the nervous system, lowering VITAMINB12cyanocobalaminStrengthens the immune system,   involved in hematopoiesis, normalizes blood pressure.contains: in VITAMINDcalciferolResponsible for the exchange of phosphorus and calcium, proper growth bones.produced in VITAMINETOCOPHEROLhelps the body stimulates cell renewal, supports the nervous system, responsible   VITAMINPPnicotinic-taInvolved in the synthesis of nucleic acids, amino acids, regulates work of VITAMINCAscorbic acidHelps the body fight infections, it is better to see stimulates THANK YOU FOR ATTENTION!BE HEALTHY!
Слайды презентации

Слайд 2 Some facts from the history
- The study of

Some facts from the history- The study of vitamins was initiated

vitamins was initiated by the Russian physician N.I. Lunin;


  - First identified vitamin in crystalline form polish scientist Casimir Funk in 1912. A year later he came up with the name - from the Latin "vita" - "life";
  - Now there are about 50 vitamins;

Слайд 3 vitamins -
low molecular weight organic compounds, which

vitamins - low molecular weight organic compounds, which are essential food

are essential food components, which in minute quantities ensure

the normal functioning of the body

Слайд 4 supervitaminosis
Hypervitaminosis occurs when excessive consumption of vitamins. Manifested

supervitaminosis Hypervitaminosis occurs when excessive consumption of vitamins. Manifested in the

in the form of intoxication (poisoning) of the organism.


More toxic effects have excessive doses of fat-soluble vitamins, as they accumulate in the body.

Hypervitaminosis is often seen in people who are engaged in bodybuilding - bodybuilding and often without measure use of nutritional supplements and vitamins.






Слайд 5 classification of vitamins
vitamins
WATER-SOLUBLE

(B1, B2, B6, PP, C

classification of vitaminsvitaminsWATER-SOLUBLE (B1, B2, B6, PP, C   B5, B9, B12)Fat-soluble (A, D, E, K)


  B5, B9, B12)
Fat-soluble

(A, D, E, K)


Слайд 6 VITAMIN
A
RETINOL
necessary for
normal growth and
development of

VITAMIN ARETINOLnecessary for normal growth and development of epithelial tissue. Included

epithelial tissue.
Included in the visual pigment
rhodopsin.
With a

lack of -
disease Nightblind
(night blindness).

contains:
in milk
  fish, eggs,
oil, carrot
parsley,
apricots.


Слайд 7 VITAMIN
B1
thiamin
With a lack of disease-
Beriberi (nerve damage
system,

VITAMINB1thiaminWith a lack of disease-Beriberi (nerve damage system, stunting, weakness and

stunting,
weakness and paralysis of the limbs).
Involved in metabolism,


regulates blood circulation
and blood, smooth operation
muscles, activates
Brain.



contains:
in nuts,
oranges,
  bread
graham,
poultry meat,
greenery.


Слайд 8 VITAMIN
B2
riboflavin
Regulates metabolism,
involved in hematopoiesis,
reduces eye strain

VITAMINB2riboflavinRegulates metabolism, involved in hematopoiesis, reduces eye strain facilitates oxygen uptake

facilitates
oxygen uptake by cells.
With a lack of -

weakness,
loss of appetite, inflammation
mucosal violation
functions of

contains:
in meat,
dairy products,
green vegetables,
cereals and legumes
cultures.


Слайд 9 VITAMIN
B6
pyridoxine
Participation in the metabolism of amino acids,
fat,

VITAMINB6pyridoxineParticipation in the metabolism of amino acids, fat, the nervous system,

the nervous system,
lowering cholesterol.
contains:
soya, bananas,
in seafood,


potatoes,
  carrots,
legumes

With a lack of - anemia,
dermatitis, convulsions,
dyspepsia


Слайд 10 VITAMIN
B12
cyanocobalamin


Strengthens the immune system,
  involved in hematopoiesis,

VITAMINB12cyanocobalaminStrengthens the immune system,   involved in hematopoiesis, normalizes blood pressure.contains:


normalizes blood
pressure.

contains:
in soy products,
cheese, oysters,
 

yeast
eggs

With a lack-
pernicious anemia and
degenerative changes
neural tissue


Слайд 11 VITAMIN
D
calciferol
Responsible for the exchange of phosphorus and
calcium,

VITAMINDcalciferolResponsible for the exchange of phosphorus and calcium, proper growth bones.produced

proper growth
bones.
produced
in skin
under the action of

ultraviolet irradiation,
egg yolk,
butter,
fish oil, caviar

Слайд 12 VITAMIN
E
TOCOPHEROL
helps the body
stimulates cell renewal,
supports the

VITAMINETOCOPHEROLhelps the body stimulates cell renewal, supports the nervous system, responsible

nervous system,
responsible
  Reproductive Health

contains:
milk
wheat germ,


vegetable oil,
lettuce,
  meat, liver,
oil

Слайд 13 VITAMIN
PP
nicotinic-ta


Involved in the synthesis of nucleic
acids, amino

VITAMINPPnicotinic-taInvolved in the synthesis of nucleic acids, amino acids, regulates work

acids, regulates
work of hematopoiesis.


contained
in
pork, fish,
peanuts,

tomatoes,
parsley,
wild rose,
mint

With a lack of - pellagra
(skin lesions, dermatitis, diarrhea,
insomnia, depression)


Слайд 14 VITAMIN
C
Ascorbic acid
Helps the body fight
infections, it is

VITAMINCAscorbic acidHelps the body fight infections, it is better to see

better to see
stimulates cell renewal.
contains:
in citrus,
sweet

peppers,
berries,
carrots

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